Adult Class Info and Times

• Monday 7.30pm – 8.30pm (£5.00 made payable directly to Tu Danse before the class)
Adult Street-ercise at Tu Danse studios, Newark Road, Fengate

• Wednesday 7.00pm to 8.00pm (£5.00 paid once in class direct to teacher)
Adult Street-ercise at Tu Danse studios, Newark Road, Fengate

*PLEASE NOTE CLASSES THE WEDNESDAY CLASS WILL NOT BE ON OVER THE SUMMER PERIOD. THE CLASS WILL BE TEMPORARILY HELD ON MONDAYS 6:30-7:30 AT TU DANSE STUDIO. CLASSES WILL THEREFORE BE ON 26TH JULY, 2ND, 9TH, 16TH, 23RD, 30TH AUGUST. CLASS WILL RESUME TO THE NORMAL TIME OF 7-8PM ON WEDNESDAYS AS OF 8TH SEPTEMBER.

The class is split into 3 sections: A warm up and flexibility section (approx 15 mins including abdominal work), an aerobic exercise section using street dance/ hip hops moves (approx 15 mins), finishing with a choreographed dance routine (approx 30mins).

The class aims to help with various health and fitness aspects such as improved co-ordination, flexibility, stamina and rhythm and timing! Come along and have fun learning to dance, burning off a few calories at the same time!

For more information or to book onto a class please call on 07743 073420.